Yoga and Flexibility. A woman practicing the seated twist pose at home to enhance flexibility. Stock Image
by nateemee
Description
A young woman is engaged in yoga, demonstrating a seated twist pose. This exercise promotes flexibility and relaxation in a serene home environment.
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Keywords
- yoga
- flexibility
- seated twist
- exercise
- home
- wellness
- relaxation
- mindfulness
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- lifestyle
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- posture
- meditation
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- sstkhealth
- beh3althy
- exercise routine
- core strength
- balance
- home workout
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- yoga pose
- stretching
- inspiration
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- active
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- yoga mat